I suppose the main reason I stopped posting is that I got busy with other things, primarily moving to Scotland. You can read about that here. I'm settled now and I actually considered shutting down this site/blog. However, on a run today, creativity struck and here I am!
I'm going to change focus a bit. I want to continue to use this as an outlet for my exercise expertise, especially since my current work does not provide that. But instead of teaching, sharing information, etcetera, I plan to use it as a sort of exercise journal for myself, providing me with some accountability and discipline. It might help me justify my own training and hopefully promote some discourse. Ideally, others will derive benefit from it as well.
I plan to keep my posts short. Frequency will depend on my other obligations. I may incorporate Twitter and Facebook as well.